Date:
Wednesday, December 15, 2021
Time:
2:00 pm to 3:00 pm
EST
Event Market:
Virtual Events
Type of event:
Wellness

Did you know slowing down and paying attention to the experience of eating can help you improve your diet, manage food cravings and even lose weight? Join us for this online class where you will learn the basics of mindful eating, how it can benefit you and tips to start eating mindfully.

CenterWell has taken precautionary measures and complies with relevant public health guidance at its activities. However, there remains a risk of contracting COVID-19, and you should carefully evaluate these risks before participating in events and activities. Individuals with increased chances of serious complications from COVID-19 should carefully evaluate these risks before participating in any activities. To protect the health and safety of participants and our staff, CenterWell activities are only recommended for fully vaccinated individuals.

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CenterWell presents: Mindful Eating
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