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  • July Health Month

    Osteoporosis Health Tips

    Osteoporosis affects 10 million Americans, 80 percent of whom are women. But with a strong team to help you know the symptoms and how to prevent and treat it, you can stand strong against those numbers.
  • COPD Health Tips

    Shortness of Breath Isn’t Normal
  • doctors-office-video

    Video: Doctor’s Office

    Maximize the benefits of each doctor’s office visit by being prepared. Before you go, make a list — of changes in your health and any questions you may have for your doctor.
  • emergency vs urgent care video

    Video: Emergency vs Urgent Care

    An emergency room and an urgent care center serve different purposes, and determining this difference can save you time and money. When you have a health concern, consider whether it is life threatening before you head straight to the emergency room.
  • healthy motivation video

    Video: Healthy Motivation

    Being in charge of your own health and well-being can be intimidating, but when you incorporate these simple healthy practices into your everyday routine, they really add up.
  • portion size video

    Video: Serving vs Portion

    Learn about the difference between “serving size” and “portion size” and the importance of heeding recommended serving sizes.