Getting the right amount of high-quality sleep is important for keeping your body and mind healthy. Discover the steps you can take to get better rest. Together we can learn tips for a health routine at night to overcome your sleep challenges. You do not have to be a patient to participate, new friends are welcome. There is no cost to this class.
1213 Remount Road, Suite E, North Charleston, SC 29406
CenterWell has taken precautionary measures and complies with relevant public health guidance at its activities. However, there remains a risk of contracting COVID-19, and you should carefully evaluate these risks before participating in events and activities. Individuals with increased chances of serious complications from COVID-19 should carefully evaluate these risks before participating in any activities. To protect the health and safety of participants and our staff, CenterWell activities are only recommended for fully vaccinated individuals.